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	<title>Kandra&#039;s Corner</title>
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	<link>http://www.kandrayoung.com</link>
	<description>My Life - Faith, Family, Fitness, Food, Fabric, Floss.</description>
	<lastBuildDate>Mon, 06 Feb 2012 15:00:48 +0000</lastBuildDate>
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		<title>Meal Plan Monday</title>
		<link>http://www.kandrayoung.com/2012/02/meal-plan-monday/</link>
		<comments>http://www.kandrayoung.com/2012/02/meal-plan-monday/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 15:00:48 +0000</pubDate>
		<dc:creator>Kandra</dc:creator>
				<category><![CDATA[Meal Plan]]></category>

		<guid isPermaLink="false">http://www.kandrayoung.com/?p=1827</guid>
		<description><![CDATA[&#160; It has been a while since I participated in Meal Planning Monday at OrgJunkie.com, but meal planning really is something I like to do.  It is time consuming for me, especially since I&#8217;m trying to make sure I eat &#8230; <a href="http://www.kandrayoung.com/2012/02/meal-plan-monday/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p><a href="http://www.kandrayoung.com/wp-content/uploads/2011/11/mpm-1.jpg"><img class="aligncenter size-full wp-image-1741" title="Menu Plan Monday" src="http://www.kandrayoung.com/wp-content/uploads/2011/11/mpm-1.jpg" alt="" width="300" height="150" /></a></p>
<p>It has been a while since I participated in <a href="http://orgjunkie.com/2012/02/menu-plan-monday-feb-612.html">Meal Planning Monday at OrgJunkie.com</a>, but meal planning really is something I like to do.  It is time consuming for me, especially since I&#8217;m trying to make sure I eat under a certain limit of calories.  However, its benefits are multiple!  You know what&#8217;s for dinner, shopping lists keep the $$$ down and we don&#8217;t eat out as much.</p>
<p>I don&#8217;t like to say Monday we&#8217;ll have this or that, I&#8217;d rather just list the meals and pick and choose.  Wednesdays we usually do the YOYO (You&#8217;re on your own) also known as leftovers and cellgroups.  I&#8217;ll also be making some sugar cookie dough later this week for Valentine Day cookies for the kids to pass out.</p>
<p>This week&#8217;s meals will be:</p>
<table width="288" border="0" cellspacing="0" cellpadding="0">
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<col width="288" /> </colgroup>
<tbody>
<tr>
<td width="288" height="20">Chicken Nuggets and Homemade Fries</td>
</tr>
<tr>
<td height="20">Meatloaf, Mashed Potatoes and broccoli</td>
</tr>
<tr>
<td height="20"><a href="http://www.superhealthykids.com/miniquiche.html" target="_blank">Chicken &amp; Spinach cups</a></td>
</tr>
<tr>
<td height="20">Omelets and Bacon</td>
</tr>
<tr>
<td height="20"><a href="http://www.superhealthykids.com/chickenpillows.html" target="_blank">Chicken Pillows w/ Peas</a></td>
</tr>
</tbody>
</table>
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		<item>
		<title>Facing The Giant</title>
		<link>http://www.kandrayoung.com/2012/02/facing-the-giant/</link>
		<comments>http://www.kandrayoung.com/2012/02/facing-the-giant/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 17:19:29 +0000</pubDate>
		<dc:creator>Kandra</dc:creator>
				<category><![CDATA[Weighty Issues]]></category>

		<guid isPermaLink="false">http://www.kandrayoung.com/?p=1825</guid>
		<description><![CDATA[My giant.  Namely my weight.  My weight has skyrocketed again.  Two years ago I was on a weightloss journey.  I lost 60 lbs in one year.  Last year was a transition year for me and well I gained almost all &#8230; <a href="http://www.kandrayoung.com/2012/02/facing-the-giant/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>My giant.  Namely my weight.  My weight has skyrocketed again.  Two years ago I was on a weightloss journey.  I lost 60 lbs in one year.  Last year was a transition year for me and well I gained almost all of that back.</p>
<p><a href="http://www.kandrayoung.com/wp-content/uploads/2012/02/20120205-111102.jpg"><img src='http://www.kandrayoung.com/wp-content/uploads/2012/02/20120205-111102-1024x517.jpg' class='aligncenter size-large wp-image-1823' width='500' height='252.44140625'/></a></p>
<p>I&#8217;m devastated, disappointed and depressed about it.  My weight taunts me when I look in the mirror, when I try on clothes, and mostly when I test my blood sugar.  I don&#8217;t FEEL fat &#8211; ya know?  But it&#8217;s definitely taking a toll on my body &#8211; that&#8217;s not getting any younger.</p>
<p><a href="http://www.kandrayoung.com/wp-content/uploads/2012/02/20120205-111035.jpg"><img src='http://www.kandrayoung.com/wp-content/uploads/2012/02/20120205-111035-1024x767.jpg' class='aligncenter size-large wp-image-1820' width='500' height='374.51171875'/></a></p>
<p>&nbsp;</p>
<p>Yeah. I&#8217;m diabetic.  Type 2, which means my weight plays a huge part.  I&#8217;ve got to get it under control &#8211; easier said than done I know.  My blood sugar started creeping up and in December I was starting to get worried.  In January I finally went to the doctor and got put back on meds.</p>
<p style="text-align: center;"><a href="http://www.kandrayoung.com/wp-content/uploads/2012/02/20120205-111047.jpg"><img class="aligncenter size-medium wp-image-1821" title="20120205-111047.jpg" src="http://www.kandrayoung.com/wp-content/uploads/2012/02/20120205-111047-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p>My doc is a great one.  He didn&#8217;t get on to me in typical doctor fashion, he&#8217;s really empathetic and knows I struggle with my weight.  He just told me to lose weight &#8211; as long as I do it in a healthy fashion, just lose it.  Ya see, I can get caught up in the symantics of it all &#8211; do I count calories? fat? Go low carb? Organic? The world to weightloss can be very confusing.  The doc said what did you do to lose it a while ago?  Do that.</p>
<p><a href="http://www.kandrayoung.com/wp-content/uploads/2012/02/20120205-111055.jpg"><img src='http://www.kandrayoung.com/wp-content/uploads/2012/02/20120205-111055-1024x469.jpg' class='aligncenter size-large wp-image-1822' width='500' height='229.00390625'/></a></p>
<p>So, Mike bought me a new bodybugg for my birthday (this Friday!).  It came in yesterday and it&#8217;s PINK!  I still feel overwhelmed at the big number, but will be chipping away at my weight week by week again.  This version of bodybugg links to my iphone/ipad, so that&#8217;s really nice!</p>
<p style="text-align: center;"><a href="http://www.kandrayoung.com/wp-content/uploads/2012/02/20120205-110033.jpg"><img class="aligncenter size-medium wp-image-1819" title="20120205-110033.jpg" src="http://www.kandrayoung.com/wp-content/uploads/2012/02/20120205-110033-200x300.jpg" alt="" width="200" height="300" /></a></p>
<p>I&#8217;m going to try to post at least weekly about my weight &#8211; the good, the bad and the ugly.</p>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>January Quilting Finish (and start)</title>
		<link>http://www.kandrayoung.com/2012/01/january-quilting-finish-and-start/</link>
		<comments>http://www.kandrayoung.com/2012/01/january-quilting-finish-and-start/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 20:01:00 +0000</pubDate>
		<dc:creator>Kandra</dc:creator>
				<category><![CDATA[Creative Side]]></category>
		<category><![CDATA[Sewing]]></category>

		<guid isPermaLink="false">http://www.kandrayoung.com/?p=1815</guid>
		<description><![CDATA[I know it has been a while since I posted.  I haven&#8217;t been idle though, just quiet! I redesigned the blog.  It took me quite a while to get it how I liked it and I do love it right &#8230; <a href="http://www.kandrayoung.com/2012/01/january-quilting-finish-and-start/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I know it has been a while since I posted.  I haven&#8217;t been idle though, just quiet! <img src='http://www.kandrayoung.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I redesigned the blog.  It took me quite a while to get it how I liked it and I do love it right now.  It&#8217;s simple in design, but fun and a little whimsical too.  LOVE the contact/online buttons with them &#8220;tearing&#8221; through the design.</p>
<p>I finished and sent my quilt for the<a href="http://www.flickr.com/groups/877639@N22/"> Swap Til You Drop January/February 2012 flickr swap</a>.  The theme was log cabins.<br />
<a title="Log Cabin Mini - STUD by mindboggld, on Flickr" href="http://www.flickr.com/photos/mindboggld/6792370413/"><img class="aligncenter" src="http://farm8.staticflickr.com/7141/6792370413_a1ee01e718.jpg" alt="Log Cabin Mini - STUD" width="500" height="375" /></a></p>
<p>I really enjoy this quilt.  It&#8217;s 8 log cabin blocks in scrappy fabrics, then a few straight pieces to pull it together.  Then I hand stitched (with a brace on too!) all of it.</p>
<p><img class="aligncenter size-full wp-image-1816" title="up close stitching" src="http://www.kandrayoung.com/wp-content/uploads/2012/01/6792372519_6775243d7d.jpg" alt="" width="500" height="375" /><span id="more-1815"></span></p>
<p>It had a great texture and was really hard to mail off.  I kinda fell in love with it.  However, my partner loved it and has been giving me awesome sneak peeks into the one she made for me!  It even coordinates with the new blog . haha</p>
<p><a title="Valentine bitty preview by mindboggld, on Flickr" href="http://www.flickr.com/photos/mindboggld/6691437113/"><img class="aligncenter" src="http://farm8.staticflickr.com/7022/6691437113_c61d4fb91a.jpg" alt="Valentine bitty preview" width="375" height="500" /></a></p>
<p>I also got my retro toys and Valentine blocks done and mailed to the <a href="http://www.flickr.com/groups/1460021@N21/">Bitty Block Committee</a>.  Bitty blocks are a lot of fun to do and to receive, but take so much time to make!<br />
<a title="Jack in the Box bitties by mindboggld, on Flickr" href="http://www.flickr.com/photos/mindboggld/6690546665/"><img class="aligncenter" src="http://farm8.staticflickr.com/7145/6690546665_859d643788.jpg" alt="Jack in the Box bitties" width="500" height="375" /></a></p>
<p>Also very much into the first round of the <a href="http://www.flickr.com/groups/1678548@N23/">Fab Little Quilt Swap on Flickr (FLIQ</a>).  The design I chose for my partner incorporates a lot of different methods.<br />
<a title="Tweaked Design for FLiQ swap! by mindboggld, on Flickr" href="http://www.flickr.com/photos/mindboggld/6731717909/"><img class="aligncenter" src="http://farm8.staticflickr.com/7157/6731717909_0e2f554be9.jpg" alt="Tweaked Design for FLiQ swap!" width="500" height="421" /></a></p>
<p>I&#8217;m loving every minute of putting it together.  It really helped to get the design drawn out onto paper!  Now I can just put finished pieces on top of the paper and make sure I&#8217;m keeping the scale right.  My son had the idea for the yellow wall &#8211; I think it goes really well!</p>
<p><a title="Today's addition by mindboggld, on Flickr" href="http://www.flickr.com/photos/mindboggld/6767292971/"><img class="aligncenter" src="http://farm8.staticflickr.com/7158/6767292971_c1fb1af9ea.jpg" alt="Today's addition" width="500" height="375" /></a><br />
I&#8217;m going to link up my January Finish <a href="http://safieh.wordpress.com/2012/01/31/12-quilts-in-12-january-link-up/">here</a> &#8211; you should too! <img src='http://www.kandrayoung.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
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		<item>
		<title>Crafty Days</title>
		<link>http://www.kandrayoung.com/2012/01/crafty-days/</link>
		<comments>http://www.kandrayoung.com/2012/01/crafty-days/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 19:46:40 +0000</pubDate>
		<dc:creator>Kandra</dc:creator>
				<category><![CDATA[Creative Side]]></category>
		<category><![CDATA[Knitting]]></category>
		<category><![CDATA[Sewing]]></category>

		<guid isPermaLink="false">http://www.kandrayoung.com/?p=1791</guid>
		<description><![CDATA[It&#8217;s been so much fun having the kids home from school the last two weeks or so.  Tomorrow ends that time and I&#8217;m sure gonna miss their laughter and conversations during the day!  Christmas was a crafty one for us, &#8230; <a href="http://www.kandrayoung.com/2012/01/crafty-days/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s been so much fun having the kids home from school the last two weeks or so.  Tomorrow ends that time and I&#8217;m sure gonna miss their laughter and conversations during the day!  Christmas was a crafty one for us, but even afterward, I&#8217;ve managed to complete some projects!</p>
<p><a title="Dalek dishcloth :) by mindboggld, on Flickr" href="http://www.flickr.com/photos/mindboggld/6596977265/"><img class="aligncenter" src="http://farm8.staticflickr.com/7149/6596977265_e0158584bf.jpg" alt="Dalek dishcloth :)" width="500" height="500" /></a></p>
<p><span id="more-1791"></span>More dishcloths &#8211; I have made about 5 dishcloths, working on my 6th right now.  One of my fave new ones is my Dalek one! Love it!  You can find the <a href="http://holynarfcrafts.wikispaces.com/Doctor+Who+Simple+Dalek+Dishcloth" target="_blank">pattern here</a>.</p>
<p><a title="Get Well Soon gift for Casey-dad by mindboggld, on Flickr" href="http://www.flickr.com/photos/mindboggld/6601535775/"><img class="aligncenter" src="http://farm8.staticflickr.com/7021/6601535775_e14a8be737.jpg" alt="Get Well Soon gift for Casey-dad" width="500" height="500" /></a></p>
<p>My Casey-dad had knee replacement surgery, so Kacie made him some peanut butter cookies (his fave) and I whipped up a couple of ice packs/ heating pads for him.  Woooo Pig Sooie! <img src='http://www.kandrayoung.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a title="December blocks by mindboggld, on Flickr" href="http://www.flickr.com/photos/mindboggld/6583386303/"><img class="aligncenter" src="http://farm8.staticflickr.com/7029/6583386303_6573e5de81.jpg" alt="December blocks" width="500" height="299" /></a></p>
<p><a title="Catching up on bee blocks :) by mindboggld, on Flickr" href="http://www.flickr.com/photos/mindboggld/6583085199/"><img class="aligncenter" src="http://farm8.staticflickr.com/7032/6583085199_d5997b96f1.jpg" alt="Catching up on bee blocks :)" width="347" height="500" /></a></p>
<p>I caught up on some quilting bee blocks too &#8211; Wonky hearts and flying geese!</p>
<p>Coming up I have some Valentine&#8217;s Day and Retro Toy themed bitty blocks (3.5 in), a purse for Kacie, a mini log cabin quilt and &#8211; yup, more dishcloths!</p>
<p>Hope you are having a great first week of 2012!</p>
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		<item>
		<title>Gentleness Challenge</title>
		<link>http://www.kandrayoung.com/2012/01/gentleness-challenge/</link>
		<comments>http://www.kandrayoung.com/2012/01/gentleness-challenge/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 04:16:24 +0000</pubDate>
		<dc:creator>Kandra</dc:creator>
				<category><![CDATA[Bible]]></category>
		<category><![CDATA[Reflections]]></category>

		<guid isPermaLink="false">http://www.kandrayoung.com/?p=1788</guid>
		<description><![CDATA[I&#8217;ve written before how I struggle with my words.  I have gotten so much better thanks to a lot of prayer and a lot of effort.  But I still have a long way to go, so I am participating in &#8230; <a href="http://www.kandrayoung.com/2012/01/gentleness-challenge/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve written before how I struggle with my words.  I have gotten so much better thanks to a lot of prayer and a lot of effort.  But I still have a long way to go, so I am participating in <a href="http://womenlivingwell.org/2012/01/introducing-the-gentleness-challenge/" target="_blank">Women Living Well&#8217;s Gentleness Challenge</a> -<em> &#8221; to embark humbly on a Gentleness Challenge for mommy’s everywhere who struggle with raising their voices to their children, scowling, speaking in rapid fire foolish words or lecturing in anger. &#8220;  </em></p>
<h3 style="text-align: center;"><span style="color: #993366;">Yelling at a bud won&#8217;t make it bloom.</span></h3>
<p style="text-align: center;"><em></em><a href="http://womenlivingwell.org/2012/01/introducing-the-gentleness-challenge/"><img class="aligncenter size-full wp-image-1789" title="The-Gentlenss-challenge2" src="http://www.kandrayoung.com/wp-content/uploads/2012/01/The-Gentlenss-challenge2.jpg" alt="" width="308" height="218" /></a><em></em></p>
<p>&nbsp;</p>
<p><span id="more-1788"></span>While this challenge is mainly geared toward mothers and children, I&#8217;m going to embrace it for my husband and extended family as well.  Gentleness is definitely not a character trait of mine, but it is a spiritual fruit that can be obtained!</p>
<blockquote>
<p id="en-NIV-29186"> But the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness,<strong>gentleness</strong> and self-control. Against such things there is no law. &#8211; Galatians 5:22-23</p>
</blockquote>
<p>The<a href="http://womenlivingwell.org/2012/01/introducing-the-gentleness-challenge/" target="_blank"> first video</a> at WLW is posted and she will be posting one every Monday of January.  Is this something you might need to join in?  I know it&#8217;s definitely on my heart!</p>
<p>Be Blessed!</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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